“Love Your Amazing Body”: Empowerment and Discipline in Celebrity Advice
In spring 2016 Cameron Diaz published The Longevity Book, the long-awaited sequel to The Body Book, a number-one bestseller in 2014. In her books the Hollywood star promises healthier, more fulfilled lives and more beautiful selves to those who follow her guidance. Diaz’s publications are recent additions to a growing corpus of advice literature published by actresses claiming expertise over the female body. Often this advice comes wrapped in a language of empowerment. In The Body Book, Diaz writes: “…nutrition and fitness…are not just words they are tools. They are power. They are ways to care for yourself that empower you to be stronger…and truer to yourself” (2). “Love Your Amazing Body,” the book’s back cover exhorts its readers. The…