Popular culture produced, circulated, and challenged ideals of the female body in the 19th century as much as in the 21st century. Serials, novels published in installments, and short stories in fashionable literary magazines were as popular and religiously followed as Netflix original series today. As romance was one of the most important genres, what made women attractive was defined in these stories and nationally distributed as normative beauty and gender ideals. The fascination with female body weight at the end of the 19th century is a case in point: it reflected a broader shift in what constituted ideal femininity and how it was to be embodied.  In 1863 a small pamphlet, A Letter on Corpulence, triggered the first dieting craze in the United…

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In spring 2016 Cameron Diaz published The Longevity Book, the long-awaited sequel to The Body Book, a number-one bestseller in 2014. In her books the Hollywood star promises healthier, more fulfilled lives and more beautiful selves to those who follow her guidance. Diaz’s publications are recent additions to a growing corpus of advice literature published by actresses claiming expertise over the female body. Often this advice comes wrapped in a language of empowerment. In The Body Book, Diaz writes: “…nutrition and fitness…are not just words they are tools. They are power. They are ways to care for yourself that empower you to be stronger…and truer to yourself” (2). “Love Your Amazing Body,” the book’s back cover exhorts its readers. The…

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