calories Archives - Food, Fatness and Fitness

Note of the editors: This is the 100th entry in our blog. We are grateful to all of our contributors for making this possible and hope to have hundreds more entries to come. If you’d like to contribute, don’t hesitate to get in touch via proposals@nullfoodfatfitness.com. We appreciate your contribution! Save the planet by eating? In recent years, a new diet has been making the rounds among nutrition experts and the popular media, one that promises to do just that: simultaneously save the planet and human life on it by eating a diet based largely on whole grains, vegetables, dairy, fruits, legumes, and nuts, while avoiding added sugars, processed fats, red meat, and refined grains (not too many surprises here!).…

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Blitzing, blasting, shredding, and, of course, pumping. For bodybuilders of the 1980s, these verbs were not just descriptors, but a way of life. In 1977, Pumping Iron, a docudrama featuring Arnold Schwarzenegger, helped American men fall in love with bodybuilding. Where Jane Fonda encouraged a boom of aerobics exercises for women, Arnold and his rag-tag group of muscular merry-men became the face of a new public interest in musculature. Bodybuilding grew as a sport, but just as importantly, as a hobby. This was a time when fitness became ‘serious leisure’ and, as multiple historians have affirmed, a time when individual health and fitness became a priority and a means of claiming social status. Muscular and lean bodies came to become…

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Weight Watchers first launched an online program “customized just for guys” in 2007, one of their advertisements proclaimed, “Real men don’t diet.” This counterintuitive declaration evoked the questions that animate my current research. I’m analyzing how the consumer culture constructs notions of “real men” through depictions of food and the body, particularly during moments of intense social change and anxiety. As you might have guessed, commercial weight loss programs, developed for men in the early decades of the new millennium, provide ample evidence. Men have made up a small but consistent 10 percent of the Weight Watchers membership since the company’s founding in 1963. Throughout the decades, program materials, cookbooks, and magazines have each addressed men. For example, the 1973…

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Bachelorette Chow is one of several recipes posted by users of the platform “Complete Foods,” formerly known as DIY Soylent. Like many other websites dedicated to sharing homemade variations of commercially available nutritional substitute products like Soylent, it began with attempts to imitate as closely as possible the composition of Soylent. But meanwhile, the platform offers a variety of recipes which often aim to provide additional taste value, or claim to be targeted towards a particular purpose or target group–in the case of Bachelorette Chow, that group is obviously women. Few recipes on the platform are specifically targeted towards women. In fact, Bachelorette Chow presents an alternative to “Bachelor Chow,” a recipe which contains similar ingredients but in different quantities,…

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On Sunday, April 30th 2017, Oprah Winfrey, probably America’s best known talk show host, sat down for that day’s episode of her weekly talk series SuperSoul Sunday. She met Geneen Roth, author of several self-help books on eating, dieting and women’s spiritual life. Geneen and Oprah talked about a topic seemingly accompanying both middle-aged women for almost their whole lifetime, their long lasting “struggles” with food, dieting and their body—leading to life-changing insights Roth digested in her best-selling book “Women, Food and God.” I will, first, explore that show as a gateway to think about how food and body are dealt with in popular media. The show stands as a powerful example for how food and eating have become an…

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Food, Fatness and Fitness

Critical Perspectives

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Save the Planet by Eating? The Politics of Food in the Planetary Health Diet

Eat More to Lift More? Purposeful Weight Gain and Weight Loss in 1980s American Bodybuilding

Real Men & Real Food: The Cultural Politics of Male Weight Loss

Bachelorette Chow and the Contested Nature of Nutritional Knowledge

Choose Wisely! Food, Pleasure and the Responsible Self