Food, Fatness and Fitness

The American president-elect’s contempt for women he finds unappealing is by now pretty well known. “Fat. Pig. Dog. Slob. Disgusting animal. These are just some of the names that Donald Trump has called women over the years.” But Trump’s fat shaming is not completely gender biased. As the typical image of the computer geek is male, many assumed that the anonymous hypothetical “400-pound hacker,” who Trump said might have released emails from the Democratic National Committee, was also male. Observations that Trump himself is fat – perhaps “too fat to be president” – as well as seemingly ignorant, merely generated predictable charges of hypocrisy and exercises in reverse fat-shaming. The cable television channel Comedy Central even offered an election day…

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Low-carb diets have long ago become a fixture in the diet scene. Their high-protein meal plans often rely heavily on meat (although there are also attempts to adapt them for vegetarians, and the label “meat diet” is scorned by some low-carbers). Other approaches go even further and promote the idea of completely eliminating carbohydrates from the human diet. Living a “no-carb” or “zero-carb” lifestyle entails not only avoiding the usual “carb bombs” (grains, potatoes, rice, sugar) but also all kinds of vegetables, fruit, most dairy products – in short, almost everything except for meat (including fish), water and, for some “no-carbers” at least, eggs, heavy whipped cream and a little hard cheese. But many of them stick to just meat…

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The average American will eat 2984 peanut butter and jelly sandwiches over the course of their lifetime, according to a 2016 survey. If you piled all of those PB&Js on top of each other, the 373-foot stack of sandwiches would be taller than the Statue of Liberty. Two American icons going toe-to-crust, the executives at Peter Pan peanut butter who commissioned the survey must have pleased with the results. Among the simplest of modern American staples, the rise of the peanut butter and jelly sandwich illustrates many of the major themes of recent American history. The growing popularity of the PB&J in the twentieth century reflected changing family structures and child-rearing practices as well as the evolution of food…

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Hunger strikes are a political device. Since the early 20th century, they have frequently provoked debate on the individual’s right to self-determination and the limits of the state’s duty to protect the well-being of its citizens and ensure their survival. When we read present day news reports on hunger strikes, the suffering body is in the focus of camera lenses and at the center of our imaginations. Unsurprisingly, questions on normative body ideals, fitness, and food seem to be rather absent. But in the Progressive Era (~ 1890s-1920s), they arguably played a vital, maybe even a formative role in establishing hunger strikes as a form of protest. Back then, British and American activists for women’s suffrage not only drew public…

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In 1972 John Yudkin, a physiologist, nutritionist and founding member of the Department of Nutrition at the Queen Elisabeth College in London, published a book called “Pure, White and Deadly – The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers.” Since the late 1950s, Yudkin’s research had pointed to a connection between coronary thrombosis and sugar consumption, and he had argued against common ideas of fat causing obesity and problems like coronary heart disease. However, Yudkin could not make himself heard against the powerful voice of the sugar industry and of other scientific evidence pointing the finger at another suspect, so that Yudkin’s ideas vanished and “low fat became the new…

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Food, Fatness and Fitness

Critical Perspectives

Donald Trump and the Shaming of the Fat American

The Allure of All-Meat Diets

PB&J: The Rise and Fall of an Iconic American Dish

On Hunger Strikes and Female Self-Determination

Sugar is the New Fat. The “Sugar Conspiracy” and its Essentialist Vision of the Natural Body