Vincent makes sure his voice carries far enough for me to understand that I need to push through thirty seconds longer, even with all the background noise. In fact, I am hardly aware of my environment. Or was, until I identified a moving object in the corner of my eye. When I strain my head to look left, I see a toddler watching me with a strange expression on his face. I am focused on the burning sensation in my abdominal area and my mind telling me that I should just give up. But Vincent’s reference to time gives me a new surge of willpower and I manage to uphold my body in plank position, supporting my rigid body on…

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In May 1891, the London Vegetarian Society held a meeting in Portsmouth. Present were not just English, but also two Indian members, T.T. Majumdar and Mohandas Karamchand Gandhi, both students of law in London. For Gandhi, later one of the leading figures in the Indian independence movement, membership in the London Vegetarian Society was a formative experience. It allowed him to discover vegetarianism as an ethically motivated choice and integrate it into a philosophy of non-violence. The encounter was not a singular instance. It was part of a larger entanglement between European vegetarianism and India.   In order to buttress what was then a fringe lifestyle, vegetarians in Europe made frequent reference to meat abstention in other parts of the…

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On Sunday, April 30th 2017, Oprah Winfrey, probably America’s best known talk show host,  sat down for that day’s episode of her weekly talk series SuperSoul Sunday.  She met Geneen Roth, author of several self-help books on eating, dieting and women’s spiritual life. Geneen and Oprah talked about a topic seemingly accompanying both middle-aged women for almost their whole lifetime, their long lasting “struggles” with food, dieting and their body—leading to life-changing insights Roth digested in her best-selling book “Women, Food and God.” I will, first, explore that show as a gateway to think about how food and body are dealt with in popular media. The show stands as a powerful example for how food and eating have become an…

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Through my research on black women’s exercise and fitness culture from 1900 to the 1930s, I discovered a little-known history of black fat shaming. While I expected to find that black women engaged in exercise for general health, I never imagined that some black women would craft their exercise programs for weight loss and at the same time participate in fat stigmatization. My surprise stemmed from common-sense assumptions about black people’s fat acceptance and flexible standards of beauty. Popular culture, academic studies on body image, and news outlets help to perpetuate these assumptions. R&B and Hip Hop is known for celebrating black women’s voluptuous bodies, including Drake who rapped famously he likes women “so thick that everybody else in the…

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Most of us probably know this situation. We hurry to catch a bus, but we are too late, too sluggish, and the bus takes off without us. We missed it! Sometimes we blame jammed doors and crowded streets; sometimes we blame the bus driver or other passengers who refused to wait or keep the doors open, even though we were almost there; sometimes we blame ourselves because we might have left earlier; and sometimes, we start wondering about our fitness and why we can’t run that fast anymore. At least that thought comes to my mind occasionally: “Wasn’t there a time when I was kind of faster and didn’t get out of breath that quickly when running for the bus?”…

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