Food, Fatness and Fitness

Blitzing, blasting, shredding, and, of course, pumping. For bodybuilders of the 1980s, these verbs were not just descriptors, but a way of life. In 1977, Pumping Iron, a docudrama featuring Arnold Schwarzenegger, helped American men fall in love with bodybuilding. Where Jane Fonda encouraged a boom of aerobics exercises for women, Arnold and his rag-tag group of muscular merry-men became the face of a new public interest in musculature. Bodybuilding grew as a sport, but just as importantly, as a hobby. This was a time when fitness became ‘serious leisure’ and, as multiple historians have affirmed, a time when individual health and fitness became a priority and a means of claiming social status. Muscular and lean bodies came to become…

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Underutilized, neglected, orphan, emergency, miracle, or super crops – these are labels and terms one can find in academic debates and marketing campaigns of so-called superfoods. Superfoods are crops that are celebrated for their high nutritional value and “curative properties.” They are often linked to indigenous communities, traditional practices and a unique place-based history. In recent years, the interest and enthusiasm for superfoods increased: A variety of food products such as chia seeds, moringa and quinoa were marketed globally as superfoods, which fundamentally affected and destabilized the local food systems these foods had been embedded in. Superfoods are often imagined as problem solvers; specifically development experts and the tech sector see them as promising solutions in addressing various issues such…

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Like today, in the 1940s and 50s plenty of people in Appalachia—a mountainous region in the eastern United States—enjoyed eating ramps, a pungent wild onion that reaches its prime in April. But that consumption meant something very different in 1950 than it does in 2023. In the mid-twentieth century, foraging for the first wild greens of the season was a sensible, healthy thing to do, even if it meant you smelled like ramps for several days. Yet that lingering scent indicated a lower-class status, since it implied an inability to access and purchase fresh vegetables. Conversely, in 2023, eating ramps signals insider foodie status: they are the height of trendy eating for many Americans, Appalachian or not. This April, University…

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Brazil is a huge, diverse country with significant social disparities. People are commonly judged and stigmatized due to their social class, race, education, gender, and body characteristics. Weight, particularly high weight, is one of the body characteristics that is used to stigmatize parts of the population, often intersecting with race and class. Similar to other parts of the world, the fat body in Brazil is seen as synonymous with ‘failure,’ ‘lack of control,’ ‘laziness,’ and ‘ignorance.’ Low-income classes believe that weight gain is related to heredity or stress, while high-income classes, especially those who are not fat, blame ‘poor’ diet and exercise choices. In reaction to this last point, the Brazilian government has propagated strategies to combat weight gain based on self-control, seeking…

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Darya, a 35-year-old PhD student in Florida who was born in Iran, shares a painful memory with me. At a New Year’s party, after she hadn’t seen her cousin in Tehran for three years and after an accident that had her gaining weight, “instead of saying hi and how are you doing,” Darya explains, “she tells me, ‘Darya you’re exploding!,’ or let me say it in Farsi, ‘Darya, Natereki!’” Darya responded by justifying her body: “I said, ‘yeah, I’m gaining weight but I will be okay soon.’” After the party, Darya was very upset that she didn’t defend herself; she didn’t want to upset her mother. As she told her mother, “I didn’t answer her [cousin] and next time, I’m…

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Food, Fatness and Fitness

Critical Perspectives

Eat More to Lift More? Purposeful Weight Gain and Weight Loss in 1980s American Bodybuilding

Rich People’s Food? Changing Food Landscapes and the Need for a Critical Discourse on Superfoods

Appalachian Food: From Denigration to Veneration

Fat Bias and the Development of Clinical Protocols in Brazil

“You’re exploding!”: Sizeism among Iranian Americans in the Diaspora